ARE THE PREACHINGS WICKED?
Having been born as Gen Z, we are familiar with and have found more discussions about spirituality, mindfulness, and meditation than ever before. Nowadays, with the provision of connecting with large audiences through various means, people are discussing ways to lead a happy life or to avoid stress and more recently to accept and adapt to the new normal. Being a Gen Z myself, I know what it is to learn about research and theories through experts and not be able to relate with one's own life. The teachings prove to be wicked only when the audience gets heavy terminology and theories but not its application into unique lives of ours. It is a proven fact that each one is wired differently but unfortunately, we lack the means to learn the unique ways to remain happy that align with our life and personality. To begin, it is important for us to understand that spirituality, mindfulness, and meditation aren't the same. Spirituality is much about connecting with the soul or spirit of t...